Most people think that only men experience hair loss. In case you haven’t seen it, women experience hair loss, too. Like in men, hair loss among females can cause low self-esteem and confidence levels. There are many reasons why a lot of people experience hair loss, may it be due to stress, genetics, medical condition, and even the hair products you use.
There is also effective shampoo for hair loss in the Philippines and other areas. For one thing, hair loss is no laughing matter. Not only it affects your appearance, but as mentioned, it can also change your confidence and self-esteem. Here are other things you need to know about hair loss in women.
Facts about female hair loss
Hair loss may be due to genetics. If your parents and close relatives have it, chances are you will have it as well. There are also instances wherein hair loss may be triggered by other things, such as hormonal problems, stress, and medical issues. On the other hand, hair loss may also be due to the hair products that you currently use.
With medical issues, alopecia is one of the more known medical conditions that result in hair loss. Among the most common types of hair loss include telogen effluvium or excessive hair fall, androgenetic alopecia or female pattern hair loss, and alopecia areata.
Meanwhile, some women experience hair fall or loss due to the hair products used. The main culprit for hair loss is the ingredients included in these products, such as sulfur and other chemicals in the ingredient list. Other possible causes of hair loss include:
- Tight braids/ponytails
- Medical treatments (ex. chemotherapy, radiation, etc.)
- Improper diet (make sure to eat food rich in protein, iron, and vitamin B12)
How to lessen hair loss
On the one hand, you can only do so much if your hair loss is due to genetics. However, there is still hope for hair loss. One way is by using hair products that promote hair growth. You should have yourself checked for any medical conditions that may affect the growth of your hair.
Also, you should check the hair products that you use. Choose mild shampoo and conditioner to lessen the harshness that your hair experiences. Let it loose once in a while to reduce the risk of hair loss. Experts advise on washing hair regularly to keep it healthy and clean. You should wash your hair more often, especially if you are often outdoors.
When applying conditioner, make sure to use it near your hair ends instead of the scalp. Doing this will lessen the risk of dandruff and scalp itching. Likewise, your hair will feel softer, smoother, and easier to comb and style. Lessen hair styling as well, such as using curling irons, gels, and other similar products.
Our hair is our crowning glory, so it only makes sense that we take care of it as much as we can. By following the tips mentioned above, you can ensure healthier and better-looking hair every time.
