Health - Converge

Techniques For Coping With Physical Pain

January 21, 2019January 27, 2019 ConvergeTeam

If there is one thing we all don’t want to experience, it is pain! However, the human body doesn’t always behave itself, and we all experience pain from time-to-time. No matter whether you are looking for some pain advice yourself or you work in a profession whereby you help people to deal with pain, this blog post will help. Read on to discover a number of different techniques you can use. Focus on the sensations that are making up the pain – This is the first thing you need to…

Striking A Better Work-Life Balance

January 18, 2019January 27, 2019 ConvergeTeam

Do you feel like you never have enough hours in the day or do you spend so much time working that you miss out on actually living your life? If your work-life balance has spiraled out of control, and you’re looking for ways to restore order, here are some tricks you can try. Taking control of your work schedule Do you get into work when it’s dark and get home when it’s even darker? If you’re spending your entire waking life at the office, it’s time to make some changes.…

Why Are You Not Feeling Your Best?

January 17, 2019January 27, 2019 ConvergeTeam

As much as we’d all quite like to feel good at all times, it doesn’t always seem to be the case. Because life is hard. And trying to find a balance is hard. And being happy in itself can feel quite hard in general. So, it’s only natural that you’re going to struggle when it comes to feeling good. Yet it doesn’t mean that you have to settle for this. Because you really don’t. Deciding that you’re just going to feel rubbish isn’t the answer. Instead, you need to make…

The Main Things to Look for in a New Doctor

January 17, 2019January 27, 2019 ConvergeTeam

If you ever move to a new area, one of the first things you will need to do is to register with a new doctor. Once you are registered, you will be able to book appointments and be given prescriptions for any necessary medication that you may need. Even though choosing a doctor isn’t such a difficult task in itself, you might find that you are spoiled for choice in your new area. If you are not too sure which new doctor to sign up to, here are some things…

Stop the Germ Spread: How to Prevent the Whole Family Getting Ill

January 15, 2019January 27, 2019 ConvergeTeam

Being ill is bad enough without your whole family getting ill. But when one of you starts to cough, sniffle or feel sick, it seems inevitable that everyone else in the house is going to get sick too. Of course, you don’t want that to happen, but sometimes you just resign yourself to it happening because you can’t see how it won’t. However, if you take the right steps, you could prevent an illness spreading through your family. There’s no guarantee that you can avoid it, but there are still…

Selecting Sensational Staff Benefits For Your Medical Practice Team

January 9, 2019 Jason Fleagle

Did you know that it could cost your healthcare business more to retrain and rehire new staff than it could to retain them in the first place? Studies have shown that losing a staff member and conducting a search to rehire someone else can cost a fifth of that person’s yearly salary, and you owe it to your practice to invest just as much energy into retaining the people you have on your books. One of the best way to keep people is planted in the benefits that you offer…

Four Ways To Jump Start Healthy Changes In Your Life

January 7, 2019 Jason Fleagle

Every single day, you make decisions about your health that will influence your vitality as you age. These decisions are going to decide whether you develop illnesses that will shorten your life, or whether you side step these to enjoy staying healthier for longer. Most people understand exactly what they have to do to enjoy a life on the side of happiness and health, but others need a little nudge to get them to the place that they need to be. If you know what to do, and haven’t started,…

What To Expect From Your Doctor

January 4, 2019 Jason Fleagle

Do you ever avoid making an appointment at your clinic because you assume that you won’t be able to get the help you need, or have you ever left a doctor’s office feeling like you didn’t really get the answers you wanted or the standard of care you deserved? Many people are apprehensive about seeing a doctor, and sometimes, this stems from expectations, which may or may not be unrealistic. If you’re not sure what should really happen at an appointment, or you feel like your doctor has let you…

How Your Diet Can Impact Your Mental Health

January 4, 2019 Jason Fleagle

When it comes to food and health, we generally consider how our diet can impact our physical health. We are all well aware that eating a healthy, balanced diet filled with fruit and vegetables can help our bodies to develop, heal, and maintain themselves effectively. If we consume anything out of moderation or indulge in too much sugar, salt, or fats, our physical health can quickly take a turn for the worse and we can find ourselves suffering from all sorts of negative conditions, illnesses, and diseases – from obesity…

3 Great Ways To Improve Your Own Health

January 2, 2019 Jason Fleagle

If you are always on the lookout for some new and powerful ways to improve upon your own health, then the good news is that there are always limitless options available to you. No matter what you might have tried in the past, you will find that it is always possible to keep improving your own health, so it is definitely worth never giving up and bearing that in mind. As it turns out, there are some ways in particular which are absolutely worthwhile looking into, and those are what…

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