How to Keep Cool During the Summer When it is hot outside it can be difficult to keep cool, especially when you have to spend a lot of time outdoors. Exposure to heat for long periods of time without the proper care can be detrimental to your health. So, it’s important you take the proper precautions and be aware of the heat and how your body is reacting to it. To help you out, I thought I would share my advice on how to keep cool during the summer. Drink…
Are you struggling to lose weight? Have you been searching for the answers to improve your health? I know what it feels like to work and work and feel like you’re not making any progress. From all of the new diets, to the new exercises, to the new nutritional diets, how do you know what to do in order to actually make progress? Sound familiar? I’ve been there. It’s tough. I’ve struggled with severe depression and anxiety in my past. But guess what? I overcame it and so can you!…
How to Wash Your Hands Properly According to a University study, 95% of people aren’t washing their hands long enough to kill germs. So, in celebration of National Hand Washing Day, we thought we’d give you all the information you need to wash your hands effectively today and every day after that. The Assumption is that You Have to Use Hot Water To effectively clean your hands, you may assume that you have to use hot water. If you think hot water is effective at killing germs, you’re not alone.…
How to Choose a Chair for an Elderly Relative The elderly often spent a significant portion of their day sitting, so a comfortable chair that provides all the support they need is vital. You may have noticed that your elderly relative has begun complaining of reoccurring aches and pains, or perhaps their posture has begun to change, and they are sitting uncomfortably in their chair. If you are noticing these signs, it is time you consider choosing a new chair for your relative. However, there are so many options available,…
JV Chamary recently wrote an article published by Forbes describing a new discovery in the memory capacity of the human brain. The memory capacity of the brain rivals the World Wide Web according to the neuroscientists involved in the particular study. Dr. Terry Sejnowski of the Salk Institute for Biological Sciences in La Jolla, California, said “Our new measurements of the brain’s memory capacity increase conservative estimates by a factor of 10 to at least a petabyte, in the same ballpark as the World Wide Web.” Dr. Sejnowski is the lead author in the…
Abstract Cancer is a worldwide problem and it affects millions of people. Unfortunately there is still not a cure for cancer and this is due to the fact that each cancer affects different tissues of the body, which in turn are affected by different pathways within the body. Cancer is caused by a mutation within the DNA of a cell, which causes it to continue to replicate without stopping, and the cell receives the signal to do so through an epigenetic mechanism of action. This is accomplished by an attachment…