Tag: health

Aches And Pains: What You Need to Know

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Aches And Pains: What You Need to Know | Health | Converge

We all experience aches and pains from time-to-time. Read on to discover more about two of the most common: neck and shoulder pain. Neck Up to two-thirds of the population experience neck pain at some point in their life. This can be extremely uncomfortable. There are many different types of neck pain, including:    Whiplash    Cervical Facet Joint Pain    Acute/Chronic Torticollis    Cervical Spondylosis    Nerve Root Pain    Post Surgical Rehab    Neck Tightness    Tension Headaches (Cervicogenic)    Tendon Injury    Postural Neck Pain    Muscle Injury    Muscular Spasm/Tightness    Disc Bulge When you book a physiotherapy session,…

Simple, Fun Activities For When Anxiety Strikes

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Simple, Fun Activities For When Anxiety Strikes | Health | Converge

Anxiety is truly one of the most crippling things out there, and like other mental illnesses, because it’s often not physically visible people who don’t suffer from this illness really find it difficult to understand. The thing with anxiety is, it has so many forms and also so many triggers – in fact, you may even have more than one form of anxiety as well as multiple triggers for each form, which can make diagnosis and treatment all the more difficult. However, it’s still important that steps are taken to…

The Thrill Of Martial Arts For Fitness

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While many people find the gym to be an excellent location for building fitness and getting in shape, it’s not for everyone. For all its benefits, the gym can be tedious, embarrassing and downright dull for some people, leading to the search for alternatives. For many people, the alternative is martial arts: a discipline that not only increases your ability to defend yourself but also ups your physical strength and fitness. If you’ve ever been to a boxing class, you’ll know that there’s nothing more exhausting than pummeling a punching…

3 Ways To Improve The Health Of Your Healthcare Business

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3 Ways To Improve The Health Of Your Healthcare Business

So, how healthy is your healthcare business? If we were to pop a thermometer in the mouth of your business profits, would it show signs of strength or signs of weakness? No matter what type of healthcare business you own, be it a medical practice or a care agency, there are steps you need to take to ensure your business goes from strength to strength. Cut corners or make little effort to improve, and as with any company in any industry field, you will face the consequences. In your case,…

3 Ways To Markedly Improve Your Medical Practice Business

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3 Ways To Markedly Improve Your Medical Practice Business | Health | Converge

If you run a medical practice, then you are running one of the most rewarding and challenging kinds of business out there – not to mention that it is also one of the most exciting. Of course, you will most likely be focusing primarily on the challenges, and as such you should absolutely make sure that you are doing whatever you can to get through those. In this article, we are going to take a look at some of the things that you might want to focus on in the…

3 Unusual Sports That Are Great For All Around Fitness

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3 Unusual Sports That Are Great For All Around Fitness | Fitness | Converge

Everybody knows that playing sports is a great way to stay fit and healthy and it’s a good social activity as well. There are so many different sports that you could get involved with but a lot of people struggle to find one that fits. If you don’t find a sport that you really enjoy, it’s hard to stick to it because it feels like a chore. But even if you think that you’ve tried all of the sports out there, you’re probably wrong. You might have tried all of…

Rest & Stress: Coping With Looking After Your Bed-Ridden Partner

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Rest & Stress: Coping With Looking After Your Bed-Ridden Partner | Health | Converge

We can feel our mental reserves being pushed to their very limits when we have a loved one that’s unwell. And when we have a partner that’s confined to bed rest, or they are in hospital, if we have so many other things that we need to do in life, it’s unsurprising that these feelings of anxiety and stress creep up on us. We can struggle to cope, but also we need to ensure that they are as comfortable as possible so their recovery can be aided effectively. What do…

Why Do Men Struggle To Talk About Their Health?

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Why Do Men Struggle To Talk About Their Health? | Health | Converge

It’s amazing that now in modern society, men still struggle with the idea of talking about their health. And while there are many out there that are taking a proactive approach to reducing their stress levels or go and exercise more, men can still feel sensitive about numerous medical subjects. Is there a real reason behind this and what can men do to really help themselves? Does It Minimize Their Masculinity? Unfortunately, we all learn from our parents. If we have fathers that are the stiff upper lip type, the…

Is This A Health Risk For You?

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In life, we all know that we need to be healthy. Yet, it’s not always that easy to work out how. Sometimes, you can just assume that because you’re feeling great or that you’re not heading to the doctors all that often, that you’re healthy. But you may not be. Sometimes, there are very clear signs that you need to be addressing or working on. And sometimes, you may find that there are things that you were not even aware of, that are negatively affecting your health. When you’re at…

Wealthy Workouts: Taking On The Activities Of The 1%

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Wealthy Workouts: Taking On The Activities Of The 1% | Health | Converge

Exercise is something which people from all walks of life should be able to enjoy, with the fun and games which come with this sort of activity being an excellent way to bring people together. In fact, throughout history, sports and physical games have made up a huge part of human society, with young children learning through them, and adults being able to put themselves to the test. Of course, though, like a lot of things in life, working out is something which can easily be barred by finances. To…