Are you using seed oils in your cooking without realizing the potential harm they could be causing to your health? Seed oils, also known as vegetable oils, have become a staple in modern cooking due to their low cost and availability. However, these oils have been linked to various health problems, including inflammation, heart disease, and obesity. In this post, we’ll dive deeper into the dangers of seed oils and provide you with ways to avoid them. Why Seed Oils Are Dangerous Seed oils contain high levels of omega-6 fatty…