Year: 2018

The Importance of Car Park Markings

Rachel Kerr
Car Park Markings

The Importance of Car Park Markings Car park markings are one of the most in-demand markings available and are used in a wide variety of car parking spaces, such as restaurants, amusement parks, hotels, airports, shopping malls, offices, schools, and more. Durable, long-lasting, and clear car park markings help reduce the risk of accidents, keeping both pedestrians and drivers safe, and improve the efficiency of a facility by keeping traffic under control. In this article, we will be looking at the importance of car park markings and why you need…

What is a Fibreglass Roof and Why Should You Get One?

Rachel Kerr
House

What is a Fibreglass Roof and Why Should You Get One? Fibreglass roofing is a new generation of flat roofing that exceeds the benefits of all other types that came before it. It is the answer to leaking felt roofs, the permanent solution to your flat roofing problem, and the answer to easy installation. This unique system is long-lasting, aesthetically pleasing, maintenance free, durable, and extremely cost-effective. This roofing system is used extensively by architects, major companies throughout the UK, and local authorities. It is trusted and provides real value…

7 Ways to Keep Your Horse Cool this Summer

Rachel Kerr
Horse Face

7 Ways to Keep Your Horse Cool this Summer The weather has been a hot topic these past few weeks and it’s not hard to understand why – the sun has emerged in full force. As temperatures soar, fields dry up, and rainfall is nowhere to be seen, it is important you care for your horses. During the hot weather, horses find it difficult to monitor their body temperatures, so while it’s great to head to the beach or enjoy a BBQ with friends in the sun, your horse could…

6 Things You Can Do Right Now to Save Our Oceans 

Rachel Kerr

6 Things You Can Do Right Now to Save Our Oceans The world’s oceans are facing multiple threats from mankind and the next ten years are critical to the survival of the seas. However, if you’re sceptical whether you can make a difference, you’re not alone. Many people assume the problem is too big for them to solve. However, there are steps you can take in your day-to-day life that will have a big impact on the health of our oceans. What’s more, you can impact and educate the people…

20 Essential Tools for Your Tool Box

Rachel Kerr
Toolbox

20 Essential Tools for Your Tool Box Having a well-equipped tool box is essential for completing projects around the home, whether fixing a leaking pipe, hanging a picture, or working on major home improvements. From all of the best wrenches, to the best hammers, to the best measuring tools, here’s some great info to help you out! All the tools you need for any eventuality should be stored in your tool box so that you are equipped to tackle any project that arises in your home. To ensure your tool…

inTeam – Inspirational Stories from Athletes & Coaches

Jason Fleagle
InTeam

Original post first appeared on InTeam, check it out by clicking here.  Why do stories matter to us so much?  Don’t you love to hear a good one?  Have you ever thought about that? Stories define who we are as human beings and allow us to inspire, engage, and unite with other people. A good story is one that inspires and improves the greater good. Our stories as human beings are powerful opportunities to create change in different communities around the world. Every story has power. (Check out the video…

The 6 Health Benefits of Physiotherapy

Rachel Kerr
Exercise Balls

The 6 Health Benefits of Physiotherapy We tend to view physiotherapy as a requirement for the elderly or injured, but it is beneficial for people of all ages in a variety of ways. If you’ve never considered physiotherapy for yourself before, let me list the health benefits and likely convert you to this fantastic therapy. 1. Physiotherapy is Good for All Ages As we’ve already mentioned, many people assume physiotherapy is only for the elderly or those who have suffered a sporting injury or accident. However, this is not the…

How Composite Roof Repair is a Money-Saver

Rachel Kerr
Composite Roof

How Composite Roof Repair is a Money-Saver Composite roof repair is rapidly growing in popularity throughout the UK due to its many benefits. If you’ve never heard of composite roofing before, it is a cheaper, durable, and long-lasting roofing system that has been available for over 40 years. What is Composite Roofing Made from? Composite roofing kits are made from Fibreglass (a material otherwise referred to as GRP). This material is applied in several layers with a brush to work out any air bubbles created during the installation process. The…

How Does Concrete Flooring Affect the Temperature in Your Home?

Rachel Kerr
Concrete flooring

How Does Concrete Flooring Affect the Temperature in Your Home? Concrete flooring is becoming increasingly popular throughout the UK and it’s not hard to understand why because it has so many benefits! However, concrete flooring can get a bad reputation for being cold and industrial, affecting the temperature in your home. However, this is an incorrect but common assumption. So, to help clear up any confusion, let’s take a look at how concrete flooring affects the temperature in your home. Concrete Flooring Absorbs Heat When people think of concrete flooring,…

To the Mother Who Wanted a Natural Birth & “Failed”

Katie Fleagle

I gave birth to my daughter Alexandra Kate earlier this month. During my entire pregnancy, I planned on having a completely natural, medication-free delivery. I wanted to be superwoman and to prove to myself that I was stronger than I thought I was. I did a lot of research and read tons of blog posts full of advice from moms who had natural births. I created music playlists for labor, bought special headphones, brought an oil diffuser to the hospital to use during labor, bought a birthing ball, and created…