Eggs are a versatile and nutrient-dense food that can be prepared in many ways. However, when shopping for eggs, it can be confusing to navigate the various marketing terms, such as “cage-free,” “organic,” and “pasture-raised.” In this post, we will discuss the importance of eggs in a healthy diet and the differences between egg labeling terms. Additionally, we will explore why choosing pasture-raised eggs is the best option for your health and the environment. Eggs are a great source of high-quality protein, vitamins, and minerals, including vitamin D, vitamin B12,…
The Advantages of Choosing Pasture-Raised Eggs for Your Health and the Environment
