How to Keep Cool During the Summer When it is hot outside it can be difficult to keep cool, especially when you have to spend a lot of time outdoors. Exposure to heat for long periods of time without the proper care can be detrimental to your health. So, it’s important you take the proper precautions and be aware of the heat and how your body is reacting to it. To help you out, I thought I would share my advice on how to keep cool during the summer. Drink…
Are you struggling to lose weight? Have you been searching for the answers to improve your health? I know what it feels like to work and work and feel like you’re not making any progress. From all of the new diets, to the new exercises, to the new nutritional diets, how do you know what to do in order to actually make progress? Sound familiar? I’ve been there. It’s tough. I’ve struggled with severe depression and anxiety in my past. But guess what? I overcame it and so can you!…
How to Conserve Water at Home Conserving water is extremely important and learning how best to save water at home can help you do your bit to help save the environment. Here in the UK we are privileged to have access to clean water every day in every home, business, and public space. However, it’s not like this everywhere and that’s why we want to raise awareness of water conservation. We believe it is lack of understanding and awareness that causes us to waste water. So, it’s high time we…
How to Wash Your Hands Properly According to a University study, 95% of people aren’t washing their hands long enough to kill germs. So, in celebration of National Hand Washing Day, we thought we’d give you all the information you need to wash your hands effectively today and every day after that. The Assumption is that You Have to Use Hot Water To effectively clean your hands, you may assume that you have to use hot water. If you think hot water is effective at killing germs, you’re not alone.…
How to Choose a Chair for an Elderly Relative The elderly often spent a significant portion of their day sitting, so a comfortable chair that provides all the support they need is vital. You may have noticed that your elderly relative has begun complaining of reoccurring aches and pains, or perhaps their posture has begun to change, and they are sitting uncomfortably in their chair. If you are noticing these signs, it is time you consider choosing a new chair for your relative. However, there are so many options available,…
How to Get Rid of Unwanted Furniture when Moving Guest post by Rachel Kerr Are you moving into a new house? Moving home can be a stressful time, and while there are ways you can reduce the stress of moving, it is still a time-consuming process. When faced with the prospect of moving into a new property, there are a lot of decisions that need to be made; primarily which items you are going to take with you and which you are going to leave behind. There are many reasons…
Have you ever wanted to become a fashion designer? Maybe you’ve had the desire to start a fashion blog? What about just being a respected fashion icon within your circle of friends? Well, as much as we would like to believe, the fashion styles of the majority of people, maybe even you, are lacking. You may want to improve your own fashion sense and look fashionable but you just may not know how to do that. Well you’re in luck! I’ll be sharing with you some of the easiest ways…
If you’re like me, you love to travel. I love going to other places, seeing things, meeting new people, and immersing myself into the languages and experiences of other cultures. I’ve been to a number of international locations, but I hope to drastically increase that number in the coming years. And if you’re reading this article, I imagine you want to travel a lot more too! Well you’ve come to the right place. I’m going to share with you 6 ways you can start traveling for free. Travel Rewards Credit…
If you follow gaming at all I’m sure you’ve heard about the popularity of Fortnite. Fortnite is a truly amazing survival game that was created by Epic Games. When it first came out it was all my friends and coworkers were talking about. The game is a survival game, but the difference is that you must scavenge and complete missions for all of the supplies you need in order to survive against your competition. And your competition is also regularly falling from the sky forcing you to constantly change your…
Friendship is an essential component of marriage. Too often couples are married for years but have lost the friendship they possessed when they first said “I do”. Have you ever wanted to learn how to build friendship in your relationship? Many couples go through their everyday motions and live alongside each other but they do not take any extra steps to nurture their friendship. This section will present ways couples can strengthen and rekindle the friendship aspect of their married relationship. For those who are soon-to-be married or for newlyweds,…